ODAM ORGANIZMIDA GIPOVITAMINOZNING TA’SIRI.
Kalit so‘zlar:
Vitamin D,Vitamin 12, Vitamin A, Vitamin E, Vitamin K, Faloy yetishmovchiligi, Magneziy yetishmovchiligi, Sink yetishmovchiligi.Abstrak
Ushbu maqolada vitamin yetishmovchiligi organizmda kerakli vitaminlarninig
yetishmasligi holati va bu holat umumiy sog‘liqqa salbiy ta’sir ko‘rsatib,turli xil kasalliklar va
alomatlarni keltirib chiqarish mumkinligi xaqida ma’lumotlar keltirilgan. Vitamin
yetishmovchiligini oldini olish uchun ratsionni diversifikatsiya qilish, muhim vitaminlarga boyovqatlarni is’temol qilish, zarur bo‘lganda vitamin qo‘shimchalarini qabul qilish tavsiyalar
berilgan.
References
Shah, S., & Khan, M. (2020). Vitamin deficiency and its impact on health: A comprehensive review. Journal of Nutritional Science, 12(3), 145-158.
Khan, A., & Siddiqui, A. (2019). Role of vitamins in human health: Deficiency and supplementation. International Journal of Medical Sciences, 11(2), 89-101.
Fayzullaeva, M. (2018). Sog‘liqni saqlash va vitaminlar: Organizmdagi o‘rni. Tibbiyot jurnali, 6(1), 23-29.
World Health Organization (WHO). (2021). Vitamins and minerals: Micronutrient deficiencies. Retrieved from https://www.who.int
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