THE EFFECT OF PHYSICAL ACTIVITY ON THE BODY OF ELEMENTARY CHILDREN.
Keywords:
Physical activity, primary school students, children's body, physical development, healthy lifestyle, physical education, musculoskeletal system, endurance, nervous system, cardiovascular system.Abstract
The article analyzes the effect of physical activity on the body of primary school children. The study shows the positive effect of regular physical activity on the physical development of children, the nervous system, cardiovascular and respiratory systems. It also scientifically demonstrates that physical activity helps to increase the overall endurance of children, strengthen the musculoskeletal system and improve their psychological state. The article emphasizes the importance of planning appropriate physical loads for children, taking into account their age and physiological characteristics.
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