THE IMPORTANCE OF PHYSICAL EDUCATION AMONG YOUTH AND ITS PSYCHOLOGICAL IMPACT.

Authors

  • Sevara Mamajonova TOSHKENT KIMYO-TEXNOLOGIYA INSTITUTI
  • Bozoraliyev Javlonbek TOSHKENT KIMYO-TEXNOLOGIYA INSTITUTI

Keywords:

Physical education, youth, psychological impact, healthy lifestyle, stress management, social skills, mental health

Abstract

This thesis is devoted to the study of the importance of physical education among young people and its psychological impact. Physical education plays an important role in the formation of a healthy lifestyle in young people, ensuring psychological stability and developing social skills. The study analyzes the impact of physical activity on mental health, stress management, increasing self-confidence and strengthening social ties. It also provides suggestions for the development of physical education in the conditions of Uzbekistan. This work is aimed at demonstrating the multifaceted impact of physical education on the lives of young people.

References

Jahon Sog‘liqni Saqlash Tashkiloti. (2020). Physical Activity and Young People.

Sharma, A., Madaan, V., & Petty, F. D. (2006). Exercise for Mental Health. Primary Care Companion to the Journal of Clinical Psychiatry.

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Published

2025-07-01

Issue

Vol. 2 No. 5.2 (2025): REPUBLICAN SCIENTIFIC-PRACTICAL CONFERENCE ON THE THEME "IMPROVING QUALITY AND EFFICIENCY IN TRAINING FUTURE ENGINEERS-TECHNOLOGISTS: PROBLEMS, ANALYSIS AND SOLUTIONS" COLLECTION OF MATERIALS May 30, 2025

Section

Articles

License

Copyright (c) 2025 Sevara Mamajonova , Bozoraliyev Javlonbek

Creative Commons License

This work is licensed under a Creative Commons Attribution 4.0 International License.

How to Cite

THE IMPORTANCE OF PHYSICAL EDUCATION AMONG YOUTH AND ITS PSYCHOLOGICAL IMPACT. (2025). Universal International Scientific Journal, 2(5.2), 364-365. https://universaljurnal.uz/index.php/jurnal/article/view/3158